Defy Your Limits Elevate your athleticism and discover your strength!

Combine weight and cardio training in a small group setting to realize your full potential.


Our Coaches



Jesse



Lauren



Julie

1

Start with your free intro class.
2

Talk with a coach and make a plan.
3

Follow your plan and get results!


5.0

67 reviews

Jared Croskey


6 months ago

North Forsyth Fitness & Training is exactly what I was looking for in a gym. If you want a polished spa vibe, this isn’t it. If you want to get stronger, improve your conditioning, and actually be pushed, this is the place. The programming

Tyler Breh


2 years ago

I’ve been going to North Forsyth Training and Fitness for several years, and it’s truly the best gym environment I’ve ever been a part of. The sense of community here is incredible—I’ve met amazing friends and had some really good times

Jack Gusweiler


6 months ago

NFTF truly stands out because they genuinely care about their members. The staff is welcoming, the trainers are supportive, and the atmosphere is positive and motivating. It is clean, well-run, and feels more like a community than just a place

Maria Wilson


10 months ago

Professional personal trainers to help you build muscle strength for a stronger body. At age 52 I decided I wanted change in my life and to have a stronger body to enjoy life more. Jesse, the owner, offers one on one training and group training

Anju Reni


a year ago

Absolutely love NFTF Joining NFTF has been one of the best decisions I’ve made for my health and lifestyle. The coaches are incredibly knowledgeable, supportive, and genuinely care about your progress. The workouts are always challenging but sc