Class Schedule

All classes are an hour long. Please arrive at least 5 minutes early to your class! PLEASE REMEMBER TO SIGN UP EVERY DAY! If you cannot make a class, please remember to take your name off the schedule.
5:30am MUST HAVE AT LEAST 2 PEOPLE SIGNED UP BY 9pm THE NIGHT BEFORE OR THE CLASS WILL BE CANCELLED!
‼️We follow Forsyth County School System guidelines for inclement weather delays and closings‼️

OPEN GYM= the clock will be on/running, but there is not a coach running the class. More than likely the coach will be doing a one on one session or working out. Open gym is not recommended for members less than 6 months into the program.
Happy Birthday: Meghan
Gymversary: Ruben(2)

Thursday, Jan 8, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm
6:00pm

Friday, Jan 9, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm

Saturday, Jan 10, 2026

9:00amPartner workout

Monday, Jan 12, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm
6:00pm

Tuesday, Jan 13, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm
6:00pm

Wednesday, Jan 14, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm
6:00pm

Thursday, Jan 15, 2026

5:30am
6:30amOpen gym
7:30am
9:00am
12:00pm
3:00pm
4:00pm
5:00pm
6:00pm
706-633-6609
North Forsyth Training and Fitness
4015 Browns Bridge Rd
Cumming, GA 30041 (view larger map)

5.0

63 reviews

Mackenzie Thomas


a year ago

I joined almost a month ago and it was the best thing I’ve done for myself. The gym community, the coaches and the owners are top tier. I am so happy I joined and feel like I found my place within fitness and this gym. They really strive to mak

Tyler Breh


a year ago

I’ve been going to North Forsyth Training and Fitness for several years, and it’s truly the best gym environment I’ve ever been a part of. The sense of community here is incredible—I’ve met amazing friends and had some really good times

Will Riley


7 months ago

NFTF has an incredible community where both coaches and members uplift and push each other to grow in their fitness and life. The workouts are challenging yet accessible for all fitness levels, with expert coaching that prioritizes safety. The fa

Anju Reni


7 months ago

Absolutely love NFTF Joining NFTF has been one of the best decisions I’ve made for my health and lifestyle. The coaches are incredibly knowledgeable, supportive, and genuinely care about your progress. The workouts are always challenging but sc

Maria Wilson


2 months ago

Professional personal trainers to help you build muscle strength for a stronger body. At age 52 I decided I wanted change in my life and to have a stronger body to enjoy life more. Jesse, the owner, offers one on one training and group training